Tips on How to Stop Natural Hair Breakage

natural hair
Image credit: InStyle

If you’ve been natural for a while, then you probably know how much of a pain it can be to deal with breakage. We all want our hair to look good and feel healthy, but that doesn’t always happen if your locks are breaking off too quickly. Fortunately, there are some things that you can do to stop this from happening—and they don’t even require any expensive products. Read on to learn more about natural remedies for hair breakage and growth.


To prevent breakage, it’s important to use the right products. Use a sulfate-free shampoo and conditioner that has ceramides, humectants, and proteins like wheat protein (for dryness), silk amino acids (for moisturizing), and others. This will help soften your hair so it doesn’t snap off when you’re blow-drying or styling it. Also, before flat ironing or curling with hot equipment, use a heat protectant to your hair to avoid heat damage.

What Can I Put On My Hair to Stop It From Breaking?

There are a few ways that you can use to prevent your natural hair from breaking.

  1. Deep Conditioner: This is the most effective way to stop dryness and breakage as it penetrates deep into the cortex of each strand, providing moisture while protecting against heat damage and environmental stressors such as bleach or color treatments.
  2. Leave-in Conditioner: Another great product for keeping your tresses soft and healthy, leave-in conditioners work similarly to deep conditioners in that they lock in moisture and help extend the life span of your locks by sealing out damaging elements like UV rays from sunlight (which can cause dandruff) or humidity caused by sweating during exercise sessions at the gym (which dries out strands).

Which Oil Is Best for Hair Breakage?

  1. Olive oil
  2. Coconut oil
  3. Castor oil
  4. Jojoba oil

Natural Remedies for Hair Breakage and Growth

When you are pregnant, it is essential to take care of the health of your hair. You have to stay away from chemical treatments and other harmful chemicals that can damage the integrity of your hair. When you are pregnant, you must get natural remedies for hair breakage and growth.

You can use these tips to make sure your hair grows well while you’re pregnant and after you give birth. The following tips will help you in getting great results:

#1. Use Shea Butter

Shea butter is an excellent moisturizer that helps with frizziness and dryness. It also works great on damaged and coarse hair. You can mix some shea butter with olive oil and apply this mixture to your scalp once a week or whenever necessary. This will help in restoring the moisture levels in your hair follicles, which will result in a healthier growth rate during pregnancy or after delivery.

#2. Apply Coconut Oil

Coconut oil is also another great remedy for hair growth during pregnancy or after delivery. It helps in repairing damaged follicles, as well as nourishing them so that they grow faster than normal. Coconut oil can be easily purchased online from pharmacies

#3. Honey

Honey is one of the best natural remedies for hair breakage and growth. It is because it contains antioxidants and vitamins that can help in preventing your hair from breaking. You can use it as a mask or apply it on your scalp to prevent breakage from happening.

#4. Eggs

Eggs are one of the best sources of proteins, vitamins, and minerals for healing hair loss. Ensure you cook them properly and eat them raw instead of cooked because cooked eggs can induce diarrhea or constipation owing to their high cholesterol level, which can lead to anemia if not taken care of. Eat lots of vegetables with these eggs.

#5. Eat Healthy Food

This is one of the best ways to promote healthy growth in your hair. You should eat foods that are rich in essential vitamins and minerals like vitamins A, B6, B12, and C. These vitamins are necessary for the proper growth of your hair. Avoid processed foods and fast food because they cause excessive water loss from the body and excessive sodium loss through sweat. This leads to excessive sodium intake, excessive water intake, excessive flaking, and breakage.

#6. Drink Enough Water

Water helps in moisturizing the scalp by keeping it hydrated. This improves the elasticity of the skin around it and prevents dryness.

Also see: 15 Top Treatment for Severe Hair Breakage in 2022

What Causes Hair to Break Easily?

The following is a list of things that can cause hair to break easily:

  1. Poor diet. Hair is made up of protein, which means it needs protein to grow. If you don’t eat enough meat or other sources of animal-based protein, your hair will likely suffer from breakage and loss over time.
  2. Not enough moisture in the environment where you live (like in an apartment with no AC). Moisture helps keep your scalp healthy by preventing dryness and helping prevent dandruff or flakes on your head — which also means less shedding when washing.
  3. Not getting enough vitamins and minerals through food sources like fruits and vegetables — especially vitamin C-rich foods like oranges or bell peppers since they contain antioxidants that help strengthen hair follicles (this is why many people choose orange juice over apple cider vinegar as part of their morning routine).

Can Broken Hair Grow Back?

The hair can grow back, but it may be damaged. Depending on the type and length of breakage, your hair may regrow in a different color or length. If you’re trying to restore a look with new growth, consider the thickness or thinness of broken strands while choosing a color tone.

What Fruit Is Best for Your Hair?

  1. The best fruit for your hair is the banana. It contains vitamin B6 and iron, which you need to keep healthy strands of natural hair.
  2. Avocado also has a lot of good nutrients, such as vitamins A and E, potassium, and magnesium. Strawberries are bursting with antioxidants that can strengthen the follicles on your scalp by protecting them from damage caused by free radicals. Blueberries have lots of phytonutrients that promote collagen production in the body’s connective tissue. This will help make sure you keep looking younger.
  3. Raspberries may not sound like they’re going to make any difference when it comes down to breaking through stubborn knots. But they do contain strong anti-inflammatory properties which can reduce pain associated with breakage (as long as you don’t eat more than one at once).
  4. Kiwis are filled with flavonoids that fight against oxidative stress damage caused by environmental factors such as pollution or dust particles entering into our bloodstream. These antioxidants help keep our bodies healthy so we don’t get sick from being exposed too much over time.
  5. Yogurt contains probiotics that promote healthy gut bacteria growth while improving digestion capabilities within those intestines – which means better absorption rates overall because everything will work together properly instead of having different effects confusing each other until ultimately causing problems like diarrhea…

Hair Breakage Underneath

Breakage underneath the hair can be a real problem. When your hair breaks, it’s often because the roots are weak and brittle. This is more common in African-American women, who have very fine hair that tends to break easily. The good news is that it’s very easy to stop hair breakage under your scalp by doing these simple things:

  1. Use products designed specifically for your hair type and texture
  2. Give yourself at least an hour of daily treatment with an oil or serum (never apply these straight after washing!)
  3. Protect the ends of your hair from damage by using a heat-protectant product every time you style your hair.

How Do I Stop My 4C From Breaking?

You may be wondering how to stop your 4C hair from breaking. If you have curly hair, chances are that you’re familiar with the struggles of styling it. The natural texture of curly hair makes it difficult to part and manage, but if done correctly, it can look beautiful when styled properly.

What Are 3 Things That Can Damage the Hair?

  1. Heat
  2. Chemicals
  3. Over-manipulation and styling


So there you have it, the three things that can damage your hair and how to prevent them. I hope this article has helped you get a better understanding of how to stop hair breakage naturally! If there’s anything else I should know or if you have any questions, please don’t hesitate to leave me a comment below and let me know what you think.

How to Stop Natural Hair Breakage FAQs

Why is my hair breaking off underneath?

Aggressive brushing and combing, sleeping on wet hair or rough fabrics that create friction, constantly pulling your strands into styles that are too tight, and heat styling.

Does broken hair grow back?

Yes, your damaged hair can grow back.

How can I treat my broken hair naturally?

Mix 2 egg whites, 1 cup of milk, and 2 tsp of olive oil and whip the mixture well.


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